Maintain a Sense of Purpose
Schedule Your Worrying
Ask Yourself “What If?”
Savor Daily Joys
Forgive Small Injustices
Go to Bed Earlier
Do Good, Feel Good
Pursue a Passion
Stop Over-Thinking
Be Silly
Practice Spirituality
Cultivate Optimism
Declutter
Buy Yourself Flowers
Re-live Favorite Memories
Step Outside Your Comfort Zone
Multi-Task with Care
Be Kind to Strangers
Nurture Relationships
Be on Time
Say “Thank You”
Enjoy Now
Give Proof of Your Love
Listen to Music
Write It Out
Bring People Together
Have More Fun
Make Some Quiet Time
Be Generous
Get Moving
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